S5 E6: Evolution and Authenticity with Vidya Ramachandran

Real women. Real Conversations. Elevating womankind one talk at a time.

Topic: Evolution and Authenticity with Vidya Ramachandran @vidya.r.warrier

Vidya's 6th co-hosting gig and wow was it phenomenal!

Vidya and I discussed authenticity in the context of understanding and embracing one's true self, beyond societal norms and expectations. Vidya emphasized the importance of stripping away external influences to discover who you are at your core.  She also highlighted the journey of evolution and the courage it takes to explore and accept one's authentic self, especially when making significant life changes or facing challenges. 

Vidya also touched on the concept of "authentic success," encouraging individuals to define success on their own terms, based on personal values and passions, rather than societal definitions. 

We then ventured into Autism Awareness and Women Supporting Women. Set against Autism Awareness Month, we explored authentic living through Sophie's example of how she shows up as her real true self with zero societal influences to identify her wants and needs. We covered movement and dance for body connection, emotional release through showering, and how to stay connected to your body. Listening to body signals, especially during perimenopause, and challenges societal expectations of women's bodies. It underscores the importance of reclaiming personal values and passions, highlighting the impact of societal conditioning on ignoring bodily signals.

 

VIDYA WORKSHOP Register here: https://www.vidyawarrier.com/redefinesuccessworkshop

Redefining Success: Catalyzing Your Unique Path to Authentic Success

WHEN SOCIETY’S SUCCESS METRICS ARE MAKING US UNHAPPY OR MISERABLE

Saturday, April 27th, 2024 11am - 12:30pm Eastern | 8am - 9:30am Pacific on Zoom

cost: $35

You don't want to miss this one! Follow Vidya and her wise words here on IG @vidya.r.warrier

Beyond Small Talk IG Live Season 5 almost every Thursday at 4 pm ET. Catch up on past episodes on your favorite Pod (Apple, Spotify, YouTube, Audible, iHeart). Listen. Share. Download. Review.

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