S5 E4: Achievable Greatness with Danielle McDowell

Real women. Real Conversations. Elevating womankind one talk at a time.

Topic: Achievable Greatness with Danielle McDowell

It felt like a free therapy session on this episode of Beyond Small Talk with Danielle McDowell and one we really needed. Thank you Danielle for making us feel seen and less alone. Bonus, Danielle IS a licensed therapist and follow her here:@achievablegreat

 

While the episode focused on our journey as mothers, the insights, lessons and tools go far beyond motherhood and into every aspect of a woman's life.  Danielle shared a pivotal experience about her own health issues, including a heart attack caused by stress, and the necessity of prioritizing her well-being.

 

THE Highlights:

• Our passion in raising awareness about overcoming mental health challenges and parenting non-typical children.

• Our drive  to keep prioritizing self-care and practicing humility.

• Continue challenging the algorithmically-curated content that can affect mental wellbeing. 

• Maintain a conscious effort to manage stress and prevent health issues. Learn to listen to your body and believe her.

We ended the talk by encouraging listeners to share their stories and acknowledge the value of hearing others' experiences in similar situations. It helps you to feel less alone or overwhelmed!

 

You don't want to miss this one! Follow Danielle and her wise words here on IG @achievablegreat

Beyond Small Talk IG Live Season 5 almost every Thursday at 4 pm ET. Catch up on past episodes on your favorite Pod (Apple, Spotify, YouTube, Audible, iHeart). Listen. Share. Download. Review.

 

www.jackiejaniec.com • @jackie_janiec #beyondsmalltalk #womensupportingwomen #womenempowerment #womenscircle #selfcare #soulgoals #autismmom