Beyond Small Talk S2 #29: Rising From Bipolar with Glenda Lezeau

Real women. Real Conversations. Elevating womankind one talk at a time.

IG LIVE TOPIC: Rising From Bipolar with Glenda Lezeau @risingfrombipolar

Unless you've been binging Netflix and down that mischievous rabbit hole, MENTAL HEALTH has been a hot topic in recent news - this week Simone Biles withdrew from the Olympics (a few months ago Naomi Osaka withdrew from the French Open). Two young women prioritizing mental health and themselves under these very challenging conditions.

Or are they challenging? Or do we as spectators and society place these unrealistic expectations on young women, especially athletes? Or do we as a collective society not prioritize one's own mental health? What makes mental health any less than physical health? Why the stigma?

Glenda shares it all, no holds bar, on her journey with bipolar. What does bipolar mean, getting diagnosed, ways to heal, and more! Her positivity, courage, and vulnerability are inspiring.

Glenda is an expert to help you start your mental health journey. Step #1: Buy her book "Letters to My Bipolar Self" on Amazon. Author Glenda Lezeau BUY HERE

Or go to www.risingfrombipolar.com to learn more about Glenda.

"Your mental health symptoms are just an indicator of where you are. They are not an indicator of who you are!" - Glenda Lezeau @risingfrombipolar

Note: this is our experience with mental health. We are not medical professionals. If you feel you are experiencing a mental health issue please seek out professional medical care or DM us to help you find one.